HYROX løpsanalyse: Ika Puspa Dewi - Bangkok 01:19:08 | HyCoach

HYROX løpsanalyse: Ika Puspa Dewi

HYROX Bangkok — 24. mai 2025

Bangkok, Thailand · SOLO · PRO · INA

Totaltid: 01:19:08
Rangering: #18
AG-rangering: #8
Kategori: SOLO · PRO

Ika Puspa Dewi

HYROX Bangkok

Bangkok, Thailand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:58 (52%)

Stations31:53 (40%)

Roxzone6:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+7.4%2.4%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:42	17
Running 2	4:59	-
Sled Push	2:54	9
Running 3	5:11	-
Sled Pull	4:49	11
Running 4	5:09	-
Burpee Broad Jump	3:56	13
Running 5	5:09	-
Rowing	4:46	10
Running 6	5:09	-
Farmers Carry	2:07	16
Running 7	5:21	-
Sandbag Lunges	3:52	6
Running 8	5:11	-
Wall Balls	4:47	13
Running Total	40:58	35
Roxzone Total	6:21	30