HYROX løpsanalyse: Jonathan Wong & Manfred Chong - Bangkok 01:19:56 | HyCoach

HYROX løpsanalyse: Jonathan Wong & Manfred Chong

HYROX Bangkok — 24. mai 2025

Bangkok, Thailand · DOUBLES · PRO · SIN

·

Totaltid: 01:19:56
Rangering: #92
AG-rangering: #16
Kategori: DOUBLES · PRO

Jonathan Wong

Manfred Chong

HYROX Bangkok

Bangkok, Thailand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:27 (54%)

Stations30:29 (38%)

Roxzone6:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+21.3%8.2%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:11	126
Running 2	4:46	-
Sled Push	2:56	169
Running 3	5:54	-
Sled Pull	5:50	134
Running 4	5:50	-
Burpee Broad Jump	2:55	110
Running 5	5:38	-
Rowing	4:29	90
Running 6	5:22	-
Farmers Carry	1:42	49
Running 7	5:47	-
Sandbag Lunges	3:44	54
Running 8	5:33	-
Wall Balls	4:42	126
Running Total	43:27	98
Roxzone Total	6:04	60