HYROX løpsanalyse: Irwan Thewho & Saiful Jamal - Bangkok 01:36:15 | HyCoach

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HYROX løpsanalyse: Irwan Thewho & Saiful Jamal

HYROX Bangkok — 24. mai 2025

Bangkok, Thailand · DOUBLES · PRO · SIN

·

Totaltid: 01:36:15
Rangering: #159
AG-rangering: #89
Kategori: DOUBLES · PRO

Irwan Thewho

Saiful Jamal

HYROX Bangkok

Bangkok, Thailand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:08 (51%)

Stations37:56 (39%)

Roxzone9:14 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+5.5%5.1%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:22	166
Running 2	5:45	-
Sled Push	3:05	175
Running 3	6:18	-
Sled Pull	9:10	189
Running 4	6:17	-
Burpee Broad Jump	3:19	151
Running 5	6:23	-
Rowing	4:39	131
Running 6	6:07	-
Farmers Carry	2:00	128
Running 7	6:04	-
Sandbag Lunges	5:24	166
Running 8	6:39	-
Wall Balls	5:57	165
Running Total	49:08	137
Roxzone Total	9:14	151