HYROX løpsanalyse: Rachel Koh & Alfred Tong - Bangkok 01:31:48 | HyCoach

HYROX løpsanalyse: Rachel Koh & Alfred Tong

HYROX Bangkok — 24. mai 2025

Bangkok, Thailand · DOUBLES · OPEN · SIN

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Totaltid: 01:31:48
Rangering: #351
AG-rangering: #214
Kategori: DOUBLES · OPEN

Rachel Koh

Alfred Tong

HYROX Bangkok

Bangkok, Thailand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:27 (49%)

Stations37:30 (41%)

Roxzone8:57 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+7.7%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:43	255
Running 2	5:24	-
Sled Push	2:35	282
Running 3	5:35	-
Sled Pull	6:01	333
Running 4	5:47	-
Burpee Broad Jump	4:14	299
Running 5	6:03	-
Rowing	5:46	381
Running 6	5:57	-
Farmers Carry	1:51	167
Running 7	5:49	-
Sandbag Lunges	4:26	186
Running 8	5:53	-
Wall Balls	7:54	370
Running Total	45:27	124
Roxzone Total	8:57	222