HYROX løpsanalyse: Laurence Kwan - Singapore 01:15:04 | HyCoach

HYROX løpsanalyse: Laurence Kwan

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · PRO · HKG

Totaltid: 01:15:04
Rangering: #20
AG-rangering: #4
Kategori: SOLO · PRO

Laurence Kwan

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:22 (47%)

Stations35:30 (47%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+11.0%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:06	8
Running 2	4:05	-
Sled Push	3:06	55
Running 3	4:14	-
Sled Pull	6:15	40
Running 4	4:16	-
Burpee Broad Jump	3:18	14
Running 5	4:22	-
Rowing	4:42	49
Running 6	4:27	-
Farmers Carry	2:29	60
Running 7	4:32	-
Sandbag Lunges	4:19	27
Running 8	5:46	-
Wall Balls	7:15	46
Running Total	35:22	14
Roxzone Total	4:19	20