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HYROX Race Analysis: Elyas Wahedi
HYROX Singapore — 31. august 2024
Singapore, Singapore · SOLO · PRO · AUS
Elyas Wahedi
Totaltid
01:24:57
Rangering
#43
AG-rangering
#10
Kategori
SOLO · PRO
EW
Elyas Wahedi
31
AUG-1 SEP
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:15 (47%)
Stations
39:36 (47%)
Roxzone
5:10 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+15.2%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
4:21
33
Running 2
4:29
-
Sled Push
3:17
67
Running 3
5:10
-
Sled Pull
7:25
70
Running 4
5:15
-
Burpee Broad Jump
4:57
75
Running 5
5:15
-
Rowing
5:06
83
Running 6
5:06
-
Farmers Carry
2:45
74
Running 7
5:10
-
Sandbag Lunges
5:25
66
Running 8
6:09
-
Wall Balls
6:20
30
Running Total
40:15
42
Roxzone Total
5:10
47
