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HYROX løpsanalyse: Abdul Hadi Hamid

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · PRO · MAS

Totaltid: 02:06:36
Rangering: #117
AG-rangering: #29
Kategori: SOLO · PRO

Abdul Hadi Hamid

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:18 (48%)

Stations56:27 (45%)

Roxzone9:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:32/km+25.3%18.8%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	5:20	123
Running 2	6:07	-
Sled Push	3:21	71
Running 3	6:55	-
Sled Pull	7:14	63
Running 4	7:47	-
Burpee Broad Jump	10:04	127
Running 5	8:43	-
Rowing	5:57	123
Running 6	7:47	-
Farmers Carry	2:59	86
Running 7	7:40	-
Sandbag Lunges	10:18	127
Running 8	10:09	-
Wall Balls	11:14	102
Running Total	1:00:18	117
Roxzone Total	9:56	117

HYROX løpsanalyse: Abdul Hadi Hamid - Singapore 02:06:36 | HyCoach