HYROX Race Analysis: Jia Hui Ong - Singapore 01:55:19 | HyCoach

HYROX Race Analysis: Jia Hui Ong

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · PRO · SIN

Totaltid: 01:55:19
Rangering: #46
AG-rangering: #10
Kategori: SOLO · PRO

Jia Hui Ong

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:57 (48%)

Stations54:40 (47%)

Roxzone5:46 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:52/km-29.2%29.1%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	5:22	40
Running 2	8:26	-
Sled Push	5:26	53
Running 3	8:30	-
Sled Pull	9:44	42
Running 4	10:49	-
Burpee Broad Jump	8:04	52
Running 5	5:52	-
Rowing	5:42	43
Running 6	5:47	-
Farmers Carry	3:35	45
Running 7	5:58	-
Sandbag Lunges	7:05	48
Running 8	5:00	-
Wall Balls	9:42	43
Running Total	54:57	51
Roxzone Total	5:46	29