HYROX løpsanalyse: Nicholas Quek - Singapore 01:18:09 | HyCoach

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HYROX løpsanalyse: Nicholas Quek

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:18:09
Rangering: #84
AG-rangering: #14
Kategori: SOLO · OPEN

Nicholas Quek

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:49 (51%)

Stations32:20 (41%)

Roxzone6:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+7.3%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:35	191
Running 2	4:49	-
Sled Push	2:39	328
Running 3	4:50	-
Sled Pull	4:46	142
Running 4	4:52	-
Burpee Broad Jump	3:06	11
Running 5	5:10	-
Rowing	4:41	117
Running 6	5:03	-
Farmers Carry	2:01	180
Running 7	5:10	-
Sandbag Lunges	4:22	132
Running 8	5:49	-
Wall Balls	6:10	197
Running Total	39:49	99
Roxzone Total	6:05	242