HYROX løpsanalyse: Shane Ryan - Singapore 01:19:14 | HyCoach

HYROX løpsanalyse: Shane Ryan

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · IRL

Totaltid: 01:19:14
Rangering: #95
AG-rangering: #15
Kategori: SOLO · OPEN

Shane Ryan

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:01 (54%)

Stations30:12 (38%)

Roxzone6:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+3.7%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:15	26
Running 2	4:55	-
Sled Push	1:46	23
Running 3	5:27	-
Sled Pull	4:06	55
Running 4	5:49	-
Burpee Broad Jump	3:41	45
Running 5	6:00	-
Rowing	4:43	130
Running 6	5:32	-
Farmers Carry	1:49	98
Running 7	5:06	-
Sandbag Lunges	3:32	30
Running 8	5:57	-
Wall Balls	6:20	215
Running Total	43:01	170
Roxzone Total	6:06	248