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HYROX løpsanalyse: Chris Greenough - Singapore 01:25:16 | HyCoach
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HYROX løpsanalyse: Chris Greenough
HYROX Singapore — 31. august 2024
Singapore, Singapore · SOLO · OPEN · CAN
Totaltid
01:25:16
Rangering
#163
AG-rangering
#41
Kategori
SOLO · OPEN
CG
Chris Greenough
31
AUG-1 SEP
2024
2
Fullført
6,649
HYROX Singapore
Singapore, Singapore
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:30 (54%)
Stations
32:51 (38%)
Roxzone
5:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+8.5%
11.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:44
-
SkiErg
4:25
101
Running 2
5:16
-
Sled Push
1:49
33
Running 3
5:40
-
Sled Pull
4:30
99
Running 4
5:50
-
Burpee Broad Jump
5:04
280
Running 5
6:09
-
Rowing
4:46
143
Running 6
5:58
-
Farmers Carry
1:36
34
Running 7
5:43
-
Sandbag Lunges
4:46
204
Running 8
7:13
-
Wall Balls
5:55
165
Running Total
46:30
296
Roxzone Total
5:59
230
Chris Greenough
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