HYROX løpsanalyse: Jack Nolan - Singapore 01:26:53 | HyCoach

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HYROX løpsanalyse: Jack Nolan

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · GBR

Totaltid: 01:26:53
Rangering: #183
AG-rangering: #13
Kategori: SOLO · OPEN

Jack Nolan

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:58 (54%)

Stations32:17 (37%)

Roxzone7:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km-2.4%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:36	208
Running 2	5:34	-
Sled Push	2:04	79
Running 3	6:30	-
Sled Pull	4:12	68
Running 4	6:18	-
Burpee Broad Jump	4:52	237
Running 5	6:13	-
Rowing	4:59	285
Running 6	5:39	-
Farmers Carry	1:47	83
Running 7	5:26	-
Sandbag Lunges	3:14	9
Running 8	6:41	-
Wall Balls	6:33	242
Running Total	46:58	312
Roxzone Total	7:41	449