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HYROX løpsanalyse: Adrian Ho

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:28:17
Rangering: #207
AG-rangering: #12
Kategori: SOLO · OPEN

Adrian Ho

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:39 (53%)

Stations36:42 (42%)

Roxzone5:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+16.1%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:40	264
Running 2	5:11	-
Sled Push	2:04	82
Running 3	5:55	-
Sled Pull	5:34	294
Running 4	5:52	-
Burpee Broad Jump	5:04	278
Running 5	6:25	-
Rowing	5:00	306
Running 6	5:58	-
Farmers Carry	2:32	424
Running 7	6:01	-
Sandbag Lunges	5:47	434
Running 8	6:50	-
Wall Balls	6:01	175
Running Total	46:39	298
Roxzone Total	5:00	109

HYROX løpsanalyse: Adrian Ho - Singapore 01:28:17 | HyCoach