HYROX løpsanalyse: Ashley Ng - Singapore 01:31:06 | HyCoach

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HYROX løpsanalyse: Ashley Ng

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:31:06
Rangering: #256
AG-rangering: #40
Kategori: SOLO · OPEN

Ashley Ng

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:50 (49%)

Stations40:45 (45%)

Roxzone5:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+7.7%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	5:04	566
Running 2	5:11	-
Sled Push	3:04	525
Running 3	5:47	-
Sled Pull	7:20	604
Running 4	5:53	-
Burpee Broad Jump	4:05	91
Running 5	5:47	-
Rowing	5:15	448
Running 6	5:37	-
Farmers Carry	2:24	364
Running 7	5:35	-
Sandbag Lunges	4:21	126
Running 8	6:37	-
Wall Balls	9:12	547
Running Total	44:50	228
Roxzone Total	5:35	181