HYROX løpsanalyse: Gregory Ow - Singapore 01:31:13 | HyCoach

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HYROX løpsanalyse: Gregory Ow

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:31:13
Rangering: #260
AG-rangering: #21
Kategori: SOLO · OPEN

Gregory Ow

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:01 (50%)

Stations37:57 (42%)

Roxzone7:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+6.9%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:18	43
Running 2	5:19	-
Sled Push	2:36	301
Running 3	5:57	-
Sled Pull	5:29	269
Running 4	6:03	-
Burpee Broad Jump	6:26	516
Running 5	6:16	-
Rowing	5:10	392
Running 6	5:51	-
Farmers Carry	2:12	271
Running 7	5:41	-
Sandbag Lunges	5:40	414
Running 8	6:30	-
Wall Balls	6:06	188
Running Total	46:01	273
Roxzone Total	7:20	409