HYROX løpsanalyse: Lloyd Ilao - Singapore 01:31:34 | HyCoach

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HYROX løpsanalyse: Lloyd Ilao

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:31:34
Rangering: #266
AG-rangering: #75
Kategori: SOLO · OPEN

Lloyd Ilao

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:24 (51%)

Stations37:33 (41%)

Roxzone7:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+15.7%11.2%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:28	121
Running 2	5:19	-
Sled Push	2:19	155
Running 3	5:58	-
Sled Pull	5:32	284
Running 4	5:53	-
Burpee Broad Jump	5:06	289
Running 5	6:13	-
Rowing	4:45	139
Running 6	5:39	-
Farmers Carry	1:54	128
Running 7	6:09	-
Sandbag Lunges	5:06	292
Running 8	6:48	-
Wall Balls	8:23	467
Running Total	46:24	290
Roxzone Total	7:40	447