HYROX løpsanalyse: Liam Shaw - Singapore 01:39:27 | HyCoach

Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: Liam Shaw

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · NZL

Totaltid: 01:39:27
Rangering: #412
AG-rangering: #112
Kategori: SOLO · OPEN

Liam Shaw

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:22 (47%)

Stations43:38 (44%)

Roxzone9:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+5.3%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:44	306
Running 2	5:18	-
Sled Push	2:23	183
Running 3	6:32	-
Sled Pull	8:21	702
Running 4	5:44	-
Burpee Broad Jump	7:08	618
Running 5	6:04	-
Rowing	4:56	258
Running 6	5:58	-
Farmers Carry	2:06	237
Running 7	5:35	-
Sandbag Lunges	6:04	489
Running 8	6:35	-
Wall Balls	7:56	420
Running Total	46:22	288
Roxzone Total	9:31	642