HYROX løpsanalyse: Ryan Ng - Singapore 01:48:15 | HyCoach

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HYROX løpsanalyse: Ryan Ng

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:48:15
Rangering: #540
AG-rangering: #82
Kategori: SOLO · OPEN

Ryan Ng

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:43 (52%)

Stations43:01 (40%)

Roxzone8:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:05/km+34.6%21.0%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	5:23	711
Running 2	5:41	-
Sled Push	3:04	530
Running 3	6:34	-
Sled Pull	7:32	627
Running 4	7:25	-
Burpee Broad Jump	5:25	339
Running 5	8:36	-
Rowing	5:24	538
Running 6	7:55	-
Farmers Carry	2:54	565
Running 7	7:39	-
Sandbag Lunges	5:26	362
Running 8	8:52	-
Wall Balls	7:53	413
Running Total	56:43	597
Roxzone Total	8:34	548