HYROX løpsanalyse: Simon Ong - Singapore 01:52:27 | HyCoach

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HYROX løpsanalyse: Simon Ong

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:52:27
Rangering: #587
AG-rangering: #99
Kategori: SOLO · OPEN

Simon Ong

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:31 (57%)

Stations41:51 (37%)

Roxzone6:09 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:04/km+49.9%21.6%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	4:48	374
Running 2	5:51	-
Sled Push	2:39	330
Running 3	8:36	-
Sled Pull	5:36	300
Running 4	8:38	-
Burpee Broad Jump	5:41	390
Running 5	8:58	-
Rowing	5:56	702
Running 6	8:52	-
Farmers Carry	3:19	687
Running 7	8:46	-
Sandbag Lunges	6:00	474
Running 8	10:17	-
Wall Balls	7:52	411
Running Total	1:04:31	714
Roxzone Total	6:09	256