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HYROX løpsanalyse: James Wong

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · HKG

Totaltid: 02:08:22
Rangering: #713
AG-rangering: #128
Kategori: SOLO · OPEN

James Wong

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running71:37 (56%)

Stations47:25 (37%)

Roxzone9:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:57/km+25.5%38.1%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	5:21	705
Running 2	6:36	-
Sled Push	2:59	483
Running 3	7:22	-
Sled Pull	7:56	668
Running 4	7:56	-
Burpee Broad Jump	7:46	675
Running 5	8:11	-
Rowing	5:50	679
Running 6	9:50	-
Farmers Carry	2:29	398
Running 7	8:17	-
Sandbag Lunges	5:29	372
Running 8	17:31	-
Wall Balls	9:35	574
Running Total	1:11:37	770
Roxzone Total	9:26	634