HYROX løpsanalyse: John Koh - Singapore 02:17:27 | HyCoach

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HYROX løpsanalyse: John Koh

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 02:17:27
Rangering: #754
AG-rangering: #134
Kategori: SOLO · OPEN

John Koh

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running79:23 (58%)

Stations47:54 (35%)

Roxzone10:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:55/km+23.7%21.3%

Splittider

Segment	Tid	Rangering
Running 1	8:57	-
SkiErg	5:03	555
Running 2	7:39	-
Sled Push	1:52	37
Running 3	9:29	-
Sled Pull	5:54	361
Running 4	10:16	-
Burpee Broad Jump	8:45	742
Running 5	9:26	-
Rowing	5:28	563
Running 6	8:58	-
Farmers Carry	1:57	146
Running 7	9:28	-
Sandbag Lunges	7:45	691
Running 8	15:13	-
Wall Balls	11:10	666
Running Total	1:19:23	799
Roxzone Total	10:15	690