HYROX Race Analysis: Laura Dacey - Singapore 01:12:10 | HyCoach

HYROX Race Analysis: Laura Dacey

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · GBR

Totaltid: 01:12:10
Rangering: #5
AG-rangering: #2
Kategori: SOLO · OPEN

Laura Dacey

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:53 (55%)

Stations28:23 (39%)

Roxzone3:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+18.7%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:40	2
Running 2	4:33	-
Sled Push	2:12	45
Running 3	4:51	-
Sled Pull	4:15	8
Running 4	4:55	-
Burpee Broad Jump	3:48	13
Running 5	5:09	-
Rowing	4:36	3
Running 6	5:09	-
Farmers Carry	1:58	31
Running 7	5:24	-
Sandbag Lunges	4:01	44
Running 8	5:47	-
Wall Balls	2:53	2
Running Total	39:53	11
Roxzone Total	3:59	9