HYROX løpsanalyse: Rui En Tan - Singapore 01:27:19 | HyCoach

HYROX løpsanalyse: Rui En Tan

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:27:19
Rangering: #53
AG-rangering: #6
Kategori: SOLO · OPEN

Rui En Tan

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:40 (50%)

Stations39:18 (45%)

Roxzone4:26 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+17.5%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	5:23	103
Running 2	4:52	-
Sled Push	2:45	155
Running 3	5:21	-
Sled Pull	8:37	257
Running 4	5:20	-
Burpee Broad Jump	5:02	60
Running 5	5:53	-
Rowing	5:30	103
Running 6	5:34	-
Farmers Carry	2:21	103
Running 7	5:43	-
Sandbag Lunges	3:50	31
Running 8	6:37	-
Wall Balls	5:50	174
Running Total	43:40	35
Roxzone Total	4:26	16