HYROX løpsanalyse: Nicole Lai - Singapore 01:38:42 | HyCoach

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HYROX løpsanalyse: Nicole Lai

HYROX Singapore — 31. august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 01:38:42
Rangering: #134
AG-rangering: #13
Kategori: SOLO · OPEN

Nicole Lai

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:39 (58%)

Stations35:29 (36%)

Roxzone5:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:12/km+24.3%22.9%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:40	3
Running 2	5:42	-
Sled Push	2:21	73
Running 3	8:57	-
Sled Pull	5:55	91
Running 4	6:14	-
Burpee Broad Jump	4:36	37
Running 5	9:40	-
Rowing	5:30	101
Running 6	6:35	-
Farmers Carry	2:10	64
Running 7	7:05	-
Sandbag Lunges	5:27	171
Running 8	8:50	-
Wall Balls	4:50	113
Running Total	57:39	232
Roxzone Total	5:39	78