hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Timothy Quek & Stefan Sutandinata - Singapore 01:11:20 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Timothy Quek & Stefan Sutandinata
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · PRO · INA
·
Totaltid
01:11:20
Rangering
#15
AG-rangering
#5
Kategori
DOUBLES · PRO
TQ
Timothy Quek
SS
Stefan Sutandinata
31
AUG-1 SEP
2024
2
Fullført
6,649
HYROX Singapore
Singapore, Singapore
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:59 (60%)
Stations
24:28 (34%)
Roxzone
3:57 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+16.4%
11.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:17
-
SkiErg
4:01
35
Running 2
4:53
-
Sled Push
2:00
64
Running 3
5:21
-
Sled Pull
3:19
4
Running 4
5:14
-
Burpee Broad Jump
2:45
82
Running 5
5:31
-
Rowing
4:19
17
Running 6
5:27
-
Farmers Carry
1:35
28
Running 7
5:41
-
Sandbag Lunges
2:50
9
Running 8
6:36
-
Wall Balls
3:39
4
Running Total
42:59
31
Roxzone Total
3:57
7
Timothy Quek
Stefan Sutandinata
Hjem
Analyser