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HYROX Race Analysis: Jolo Emmanuel Cristobal & Methawee Ruangwilai - Singapore 01:38:32 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jolo Emmanuel Cristobal & Methawee Ruangwilai
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · PRO · SIN
·
Totaltid
01:38:32
Rangering
#111
AG-rangering
#32
Kategori
DOUBLES · PRO
JC
Jolo Emmanuel Cristobal
MR
Methawee Ruangwilai
31
AUG-1 SEP
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
56:52 (58%)
Stations
29:42 (30%)
Roxzone
12:02 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:07/km
+23.5%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:30
-
SkiErg
4:11
70
Running 2
6:01
-
Sled Push
2:00
67
Running 3
6:54
-
Sled Pull
4:17
21
Running 4
7:04
-
Burpee Broad Jump
3:21
114
Running 5
8:11
-
Rowing
5:03
106
Running 6
7:07
-
Farmers Carry
2:06
121
Running 7
7:26
-
Sandbag Lunges
4:27
96
Running 8
8:43
-
Wall Balls
4:17
43
Running Total
56:52
120
Roxzone Total
12:02
132
Jolo Emmanuel Cristobal
Methawee Ruangwilai
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