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HYROX løpsanalyse: Oliver Lim & Gareth Ng - Singapore 01:22:39 | HyCoach
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HYROX løpsanalyse: Oliver Lim & Gareth Ng
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · OPEN · SIN
·
Totaltid
01:22:39
Rangering
#200
AG-rangering
#124
Kategori
DOUBLES · OPEN
OL
Oliver Lim
GN
Gareth Ng
31
AUG-1 SEP
2024
2
Fullført
6,649
HYROX Singapore
Singapore, Singapore
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:47 (61%)
Stations
27:07 (33%)
Roxzone
4:50 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:21/km
+5.6%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
4:33
381
Running 2
5:58
-
Sled Push
1:43
260
Running 3
6:17
-
Sled Pull
4:15
350
Running 4
6:37
-
Burpee Broad Jump
2:50
150
Running 5
6:36
-
Rowing
4:35
145
Running 6
6:15
-
Farmers Carry
1:32
162
Running 7
6:18
-
Sandbag Lunges
4:01
333
Running 8
7:18
-
Wall Balls
3:38
23
Running Total
50:47
270
Roxzone Total
4:50
84
Oliver Lim
Gareth Ng
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