HYROX løpsanalyse: Hafiz Jamil & Nabil Khairul Anuar - Singapore 01:31:07 | HyCoach

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HYROX løpsanalyse: Hafiz Jamil & Nabil Khairul Anuar

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 01:31:07
Rangering: #325
AG-rangering: #187
Kategori: DOUBLES · OPEN

Hafiz Jamil

Nabil Khairul Anuar

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:20 (60%)

Stations30:02 (33%)

Roxzone6:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+16.1%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	4:43	449
Running 2	6:12	-
Sled Push	1:58	405
Running 3	6:19	-
Sled Pull	4:04	303
Running 4	6:33	-
Burpee Broad Jump	3:12	255
Running 5	6:59	-
Rowing	4:55	277
Running 6	7:13	-
Farmers Carry	2:05	480
Running 7	7:12	-
Sandbag Lunges	4:12	366
Running 8	8:08	-
Wall Balls	4:53	282
Running Total	54:20	343
Roxzone Total	6:49	271