HYROX løpsanalyse: Lucas Koo & Gerald Tan - Singapore 01:35:59 | HyCoach

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HYROX løpsanalyse: Lucas Koo & Gerald Tan

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Totaltid: 01:35:59
Rangering: #374
AG-rangering: #89
Kategori: DOUBLES · OPEN

Lucas Koo

Gerald Tan

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:29 (60%)

Stations30:09 (31%)

Roxzone8:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:11/km+1.6%18.8%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:31	351
Running 2	6:26	-
Sled Push	2:27	519
Running 3	7:20	-
Sled Pull	4:11	334
Running 4	6:58	-
Burpee Broad Jump	3:42	359
Running 5	8:11	-
Rowing	5:32	484
Running 6	6:56	-
Farmers Carry	1:53	395
Running 7	6:32	-
Sandbag Lunges	3:29	191
Running 8	10:03	-
Wall Balls	4:24	188
Running Total	57:29	397
Roxzone Total	8:25	400