HYROX løpsanalyse: Seng Tark Gan & Melvin Goh - Singapore 01:56:51 | HyCoach

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HYROX løpsanalyse: Seng Tark Gan & Melvin Goh

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · MAS

·

Totaltid: 01:56:51
Rangering: #499
AG-rangering: #85
Kategori: DOUBLES · OPEN

Seng Tark Gan

Melvin Goh

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:03 (58%)

Stations37:20 (32%)

Roxzone11:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:30/km-14.6%16.1%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	5:16	533
Running 2	9:44	-
Sled Push	1:58	408
Running 3	8:00	-
Sled Pull	5:18	499
Running 4	8:00	-
Burpee Broad Jump	3:49	382
Running 5	8:38	-
Rowing	5:24	462
Running 6	8:26	-
Farmers Carry	1:46	317
Running 7	8:19	-
Sandbag Lunges	4:53	455
Running 8	11:02	-
Wall Balls	8:56	523
Running Total	1:08:03	488
Roxzone Total	11:31	509