HYROX løpsanalyse: Abdul Hakim & Amirul Hafidz - Singapore 02:23:01 | HyCoach

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HYROX løpsanalyse: Abdul Hakim & Amirul Hafidz

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 02:23:01
Rangering: #537
AG-rangering: #296
Kategori: DOUBLES · OPEN

Abdul Hakim

Amirul Hafidz

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running87:47 (61%)

Stations39:19 (27%)

Roxzone16:00 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet10:58/km+11.0%31.5%

Splittider

Segment	Tid	Rangering
Running 1	6:41	-
SkiErg	5:10	529
Running 2	8:28	-
Sled Push	1:33	142
Running 3	10:39	-
Sled Pull	5:18	498
Running 4	9:55	-
Burpee Broad Jump	4:29	477
Running 5	14:22	-
Rowing	6:25	536
Running 6	10:00	-
Farmers Carry	2:01	459
Running 7	9:24	-
Sandbag Lunges	8:59	541
Running 8	18:22	-
Wall Balls	5:24	377
Running Total	1:27:47	540
Roxzone Total	16:00	544