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HYROX løpsanalyse: Phyllis Phuah & Shannon Phuah

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Totaltid: 01:16:43
Rangering: #19
AG-rangering: #4
Kategori: DOUBLES · OPEN

Phyllis Phuah

Shannon Phuah

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:22 (60%)

Stations24:33 (32%)

Roxzone5:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+14.1%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:43	41
Running 2	5:20	-
Sled Push	1:30	99
Running 3	5:54	-
Sled Pull	3:44	27
Running 4	5:51	-
Burpee Broad Jump	2:41	12
Running 5	6:07	-
Rowing	4:41	9
Running 6	5:59	-
Farmers Carry	1:15	1
Running 7	6:05	-
Sandbag Lunges	2:56	37
Running 8	6:37	-
Wall Balls	3:03	48
Running Total	46:22	23
Roxzone Total	5:52	77

HYROX løpsanalyse: Phyllis Phuah & Shannon Phuah - Singapore 01:16:43 | HyCoach