HYROX løpsanalyse: Ria Chen & Erin Ong - Singapore 01:16:44 | HyCoach

HYROX løpsanalyse: Ria Chen & Erin Ong

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Totaltid: 01:16:44
Rangering: #20
AG-rangering: #11
Kategori: DOUBLES · OPEN

Ria Chen

Erin Ong

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:17 (60%)

Stations25:07 (33%)

Roxzone5:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+8.2%7.9%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:45	51
Running 2	5:29	-
Sled Push	1:14	10
Running 3	5:49	-
Sled Pull	4:03	60
Running 4	6:01	-
Burpee Broad Jump	2:21	3
Running 5	6:09	-
Rowing	4:46	16
Running 6	5:51	-
Farmers Carry	1:18	2
Running 7	5:56	-
Sandbag Lunges	2:45	18
Running 8	6:21	-
Wall Balls	3:55	207
Running Total	46:17	22
Roxzone Total	5:24	46