HYROX løpsanalyse: Xiu Ming Koh & Ameerah Sumait - Singapore 01:36:16 | HyCoach

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HYROX løpsanalyse: Xiu Ming Koh & Ameerah Sumait

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 01:36:16
Rangering: #213
AG-rangering: #64
Kategori: DOUBLES · OPEN

Xiu Ming Koh

Ameerah Sumait

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:58 (60%)

Stations30:29 (32%)

Roxzone7:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:15/km+8.9%8.2%

Splittider

Segment	Tid	Rangering
Running 1	6:02	-
SkiErg	5:18	246
Running 2	6:46	-
Sled Push	1:41	208
Running 3	7:06	-
Sled Pull	4:49	150
Running 4	7:28	-
Burpee Broad Jump	4:20	192
Running 5	7:30	-
Rowing	5:44	274
Running 6	7:38	-
Farmers Carry	1:22	8
Running 7	7:22	-
Sandbag Lunges	3:50	222
Running 8	8:10	-
Wall Balls	3:25	145
Running Total	57:58	221
Roxzone Total	7:54	237