HYROX løpsanalyse: Heidi Ngo & Gillian Lee - Singapore 01:38:44 | HyCoach

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HYROX løpsanalyse: Heidi Ngo & Gillian Lee

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 01:38:44
Rangering: #236
AG-rangering: #67
Kategori: DOUBLES · OPEN

Heidi Ngo

Gillian Lee

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:43 (57%)

Stations35:35 (36%)

Roxzone6:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:05/km+4.4%4.8%

Splittider

Segment	Tid	Rangering
Running 1	6:27	-
SkiErg	5:38	313
Running 2	6:48	-
Sled Push	2:18	338
Running 3	7:18	-
Sled Pull	7:09	329
Running 4	7:17	-
Burpee Broad Jump	4:36	234
Running 5	7:05	-
Rowing	5:42	266
Running 6	7:03	-
Farmers Carry	2:06	281
Running 7	7:06	-
Sandbag Lunges	3:31	161
Running 8	7:41	-
Wall Balls	4:35	269
Running Total	56:43	204
Roxzone Total	6:29	128