HYROX løpsanalyse: Siew Ying Ong & Siew Choo Ong

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Totaltid: 01:44:46
Rangering: #281
AG-rangering: #80
Kategori: DOUBLES · OPEN

Siew Ying Ong

Siew Choo Ong

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:12 (60%)

Stations32:53 (31%)

Roxzone8:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:54/km+12.1%14.7%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	5:14	223
Running 2	6:52	-
Sled Push	1:27	69
Running 3	7:59	-
Sled Pull	5:03	191
Running 4	7:37	-
Burpee Broad Jump	5:22	303
Running 5	7:44	-
Rowing	6:11	331
Running 6	9:55	-
Farmers Carry	2:11	302
Running 7	7:42	-
Sandbag Lunges	3:14	103
Running 8	9:23	-
Wall Balls	4:11	241
Running Total	1:03:12	281
Roxzone Total	8:44	282

HYROX løpsanalyse: Siew Ying Ong & Siew Choo Ong - Singapore 01:44:46 | HyCoach