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HYROX løpsanalyse: Joanne Zhang & Caroline Thian - Singapore 01:49:04 | HyCoach
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HYROX løpsanalyse: Joanne Zhang & Caroline Thian
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · OPEN · SIN
·
Totaltid
01:49:04
Rangering
#301
AG-rangering
#54
Kategori
DOUBLES · OPEN
JZ
Joanne Zhang
CT
Caroline Thian
31
AUG-1 SEP
2024
2
Fullført
6,649
HYROX Singapore
Singapore, Singapore
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
69:03 (63%)
Stations
31:56 (29%)
Roxzone
8:09 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:38/km
+22.2%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:15
-
SkiErg
4:58
124
Running 2
7:30
-
Sled Push
1:50
261
Running 3
8:28
-
Sled Pull
4:05
63
Running 4
8:25
-
Burpee Broad Jump
4:55
269
Running 5
8:57
-
Rowing
5:16
136
Running 6
9:43
-
Farmers Carry
2:00
225
Running 7
9:10
-
Sandbag Lunges
4:35
296
Running 8
10:39
-
Wall Balls
4:17
249
Running Total
1:09:03
318
Roxzone Total
8:09
254
Joanne Zhang
Caroline Thian
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