HYROX løpsanalyse: Ruth Laidler & Karan Sanjeev - Singapore 01:10:34 | HyCoach

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HYROX løpsanalyse: Ruth Laidler & Karan Sanjeev

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · USA

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Totaltid: 01:10:34
Rangering: #29
AG-rangering: #7
Kategori: DOUBLES · OPEN

Ruth Laidler

Karan Sanjeev

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:07 (60%)

Stations24:17 (34%)

Roxzone4:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+7.7%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:40	227
Running 2	4:57	-
Sled Push	2:00	205
Running 3	5:15	-
Sled Pull	2:51	7
Running 4	5:23	-
Burpee Broad Jump	2:10	14
Running 5	5:19	-
Rowing	4:40	72
Running 6	5:13	-
Farmers Carry	1:40	115
Running 7	5:20	-
Sandbag Lunges	2:41	13
Running 8	6:07	-
Wall Balls	3:35	17
Running Total	42:07	37
Roxzone Total	4:15	28