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HYROX løpsanalyse: Benjamin Ng & Dayna Chiong - Singapore 01:38:30 | HyCoach
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HYROX løpsanalyse: Benjamin Ng & Dayna Chiong
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · OPEN · SIN
·
Totaltid
01:38:30
Rangering
#263
AG-rangering
#79
Kategori
DOUBLES · OPEN
BN
Benjamin Ng
DC
Dayna Chiong
31
AUG-1 SEP
2024
2
Fullført
6,649
HYROX Singapore
Singapore, Singapore
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:09 (56%)
Stations
33:48 (34%)
Roxzone
9:37 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:53/km
+19.7%
12.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
4:36
200
Running 2
5:56
-
Sled Push
2:41
356
Running 3
6:40
-
Sled Pull
4:53
261
Running 4
7:01
-
Burpee Broad Jump
3:35
227
Running 5
6:55
-
Rowing
5:22
294
Running 6
7:59
-
Farmers Carry
1:28
52
Running 7
7:06
-
Sandbag Lunges
5:22
335
Running 8
8:09
-
Wall Balls
5:51
258
Running Total
55:09
234
Roxzone Total
9:37
341
Benjamin Ng
Dayna Chiong
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