hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jay Lee & Fernie Ng - Singapore 01:43:09 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Jay Lee & Fernie Ng
HYROX Singapore — 31. august 2024
Singapore, Singapore · DOUBLES · OPEN · GBR
·
Totaltid
01:43:09
Rangering
#297
AG-rangering
#158
Kategori
DOUBLES · OPEN
JL
Jay Lee
FN
Fernie Ng
31
AUG-1 SEP
2024
2
Fullført
6,649
HYROX Singapore
Singapore, Singapore
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
68:20 (66%)
Stations
27:32 (27%)
Roxzone
7:20 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:33/km
-27.6%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:59
-
SkiErg
4:24
110
Running 2
9:18
-
Sled Push
1:41
69
Running 3
9:18
-
Sled Pull
4:00
121
Running 4
9:46
-
Burpee Broad Jump
2:30
50
Running 5
9:47
-
Rowing
4:55
175
Running 6
9:33
-
Farmers Carry
1:49
194
Running 7
6:44
-
Sandbag Lunges
3:35
120
Running 8
7:59
-
Wall Balls
4:38
163
Running Total
1:08:20
357
Roxzone Total
7:20
241
Jay Lee
Fernie Ng
Hjem
Analyser