HYROX løpsanalyse: Zackary Kok & Aqilah Nur - Singapore 02:11:48 | HyCoach

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HYROX løpsanalyse: Zackary Kok & Aqilah Nur

HYROX Singapore — 31. august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 02:11:48
Rangering: #377
AG-rangering: #111
Kategori: DOUBLES · OPEN

Zackary Kok

Aqilah Nur

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running78:40 (60%)

Stations38:15 (29%)

Roxzone14:58 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:50/km+2.7%17.5%

Splittider

Segment	Tid	Rangering
Running 1	6:25	-
SkiErg	5:07	347
Running 2	9:18	-
Sled Push	1:59	191
Running 3	11:49	-
Sled Pull	5:46	334
Running 4	9:28	-
Burpee Broad Jump	4:34	334
Running 5	9:32	-
Rowing	5:30	324
Running 6	10:06	-
Farmers Carry	2:07	305
Running 7	9:33	-
Sandbag Lunges	4:23	242
Running 8	12:34	-
Wall Balls	8:49	356
Running Total	1:18:40	386
Roxzone Total	14:58	397