HYROX løpsanalyse: Jonathan Gan & Amos Siow & 2 andre - Singapore 01:12:38 | HyCoach

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HYROX løpsanalyse: Jonathan Gan & Amos Siow & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · NED

· · ·

Totaltid: 01:12:38
Rangering: #24
AG-rangering: #4
Kategori: RELAY · OPEN

Jonathan Gan

Amos Siow

Tim Chia

Thaddeus Tien

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:51 (52%)

Stations29:24 (40%)

Roxzone5:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km-1.2%23.0%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	5:09	79
Running 2	4:10	-
Sled Push	2:05	34
Running 3	3:50	-
Sled Pull	3:40	22
Running 4	7:27	-
Burpee Broad Jump	2:59	23
Running 5	4:44	-
Rowing	4:52	66
Running 6	4:16	-
Farmers Carry	1:57	40
Running 7	4:07	-
Sandbag Lunges	4:07	46
Running 8	5:05	-
Wall Balls	4:35	24
Running Total	37:51	34
Roxzone Total	5:28	21