HYROX løpsanalyse: Joseph Lee & Shakeer Shakuro & 2 andre - Singapore 01:19:39 | HyCoach

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HYROX løpsanalyse: Joseph Lee & Shakeer Shakuro & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · GBR

· · ·

Totaltid: 01:19:39
Rangering: #44
AG-rangering: #31
Kategori: RELAY · OPEN

Joseph Lee

Shakeer Shakuro

Jaidev Subaiah

Sze Pok Ryan Pun

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:19 (52%)

Stations31:34 (40%)

Roxzone6:52 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km-32.5%25.3%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:29	17
Running 2	6:00	-
Sled Push	2:33	69
Running 3	5:20	-
Sled Pull	5:21	71
Running 4	4:08	-
Burpee Broad Jump	3:23	35
Running 5	3:54	-
Rowing	4:23	18
Running 6	7:07	-
Farmers Carry	2:21	77
Running 7	4:03	-
Sandbag Lunges	3:19	16
Running 8	7:01	-
Wall Balls	5:45	39
Running Total	41:19	56
Roxzone Total	6:52	67