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HYROX løpsanalyse: Rachel Chan & Phyllis Phuah & 2 andre
HYROX Singapore — 31. august 2024
Singapore, Singapore · RELAY · OPEN · HKG
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·
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Totaltid
01:25:46
Rangering
#18
AG-rangering
#15
Kategori
RELAY · OPEN
RC
Rachel Chan
PP
Phyllis Phuah
NZ
Nancy Zhao
YL
Yi Ning Leow
31
AUG-1 SEP
2024
2
Fullført
6,649
HYROX Singapore
Singapore, Singapore
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:43 (52%)
Stations
34:25 (40%)
Roxzone
6:44 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+67.5%
22.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:27
-
SkiErg
5:12
13
Running 2
5:08
-
Sled Push
1:44
5
Running 3
4:57
-
Sled Pull
4:09
5
Running 4
5:11
-
Burpee Broad Jump
6:36
81
Running 5
5:14
-
Rowing
4:33
1
Running 6
4:58
-
Farmers Carry
2:07
41
Running 7
8:36
-
Sandbag Lunges
5:42
76
Running 8
6:17
-
Wall Balls
4:22
11
Running Total
44:43
33
Roxzone Total
6:44
37
Rachel Chan
Phyllis Phuah
Nancy Zhao
Yi Ning Leow
Hjem
Analyser
HYROX løpsanalyse: Rachel Chan & Phyllis Phuah & 2 andre - Singapore 01:25:46 | HyCoach