HYROX løpsanalyse: Nadia Yusoff & Yasmin Kassim & 2 andre - Singapore 02:09:25 | HyCoach

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HYROX løpsanalyse: Nadia Yusoff & Yasmin Kassim & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · MAS

· · ·

Totaltid: 02:09:25
Rangering: #112
AG-rangering: #88
Kategori: RELAY · OPEN

Nadia Yusoff

Yasmin Kassim

Nur Liyana Abu Samah

Nurul Hamizah Mustapa

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:09 (47%)

Stations59:28 (46%)

Roxzone8:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:38/km+3.6%16.4%

Splittider

Segment	Tid	Rangering
Running 1	7:41	-
SkiErg	7:09	105
Running 2	6:32	-
Sled Push	3:05	81
Running 3	6:41	-
Sled Pull	9:12	97
Running 4	7:33	-
Burpee Broad Jump	7:40	101
Running 5	6:57	-
Rowing	6:12	101
Running 6	8:27	-
Farmers Carry	3:06	95
Running 7	6:46	-
Sandbag Lunges	8:51	108
Running 8	10:34	-
Wall Balls	14:13	105
Running Total	1:01:09	110
Roxzone Total	8:53	95