HYROX løpsanalyse: Shannon Stephen & Michael Szwajda & 2 andre - Singapore 01:04:44 | HyCoach

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HYROX løpsanalyse: Shannon Stephen & Michael Szwajda & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:04:44
Rangering: #3
AG-rangering: #3
Kategori: RELAY · OPEN

Shannon Stephen

Michael Szwajda

Claire Robley

Ria Chen

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:31 (50%)

Stations28:16 (44%)

Roxzone4:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+16.0%9.2%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	5:14	62
Running 2	3:45	-
Sled Push	2:09	29
Running 3	3:53	-
Sled Pull	3:19	7
Running 4	4:17	-
Burpee Broad Jump	3:25	27
Running 5	4:09	-
Rowing	4:10	5
Running 6	3:59	-
Farmers Carry	2:08	56
Running 7	4:21	-
Sandbag Lunges	2:57	7
Running 8	4:44	-
Wall Balls	4:54	33
Running Total	32:31	2
Roxzone Total	4:02	1