HYROX løpsanalyse: Adrian Lee & Flora Lam & 2 andre - Singapore 01:33:27 | HyCoach

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HYROX løpsanalyse: Adrian Lee & Flora Lam & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · AUS

· · ·

Totaltid: 01:33:27
Rangering: #88
AG-rangering: #79
Kategori: RELAY · OPEN

Adrian Lee

Flora Lam

Zheng Han Lee

Meideline Santika

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:56 (45%)

Stations43:44 (47%)

Roxzone7:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+7.4%12.1%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	5:34	96
Running 2	5:25	-
Sled Push	3:20	145
Running 3	3:58	-
Sled Pull	5:54	107
Running 4	5:36	-
Burpee Broad Jump	6:50	146
Running 5	5:25	-
Rowing	5:11	63
Running 6	5:59	-
Farmers Carry	2:40	119
Running 7	5:49	-
Sandbag Lunges	6:04	144
Running 8	5:17	-
Wall Balls	8:11	123
Running Total	41:56	50
Roxzone Total	7:51	119