HYROX løpsanalyse: Nicklaus Mak & Nigel Tan & 2 andre - Singapore 01:36:26 | HyCoach

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HYROX løpsanalyse: Nicklaus Mak & Nigel Tan & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · HKG

· · ·

Totaltid: 01:36:26
Rangering: #109
AG-rangering: #99
Kategori: RELAY · OPEN

Nicklaus Mak

Nigel Tan

Olivia Yeong

Cheryl Chan

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:38 (45%)

Stations44:39 (46%)

Roxzone8:15 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+53.6%16.5%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:51	31
Running 2	4:10	-
Sled Push	2:53	110
Running 3	5:17	-
Sled Pull	6:18	121
Running 4	5:46	-
Burpee Broad Jump	4:50	75
Running 5	5:21	-
Rowing	4:41	25
Running 6	5:19	-
Farmers Carry	2:10	64
Running 7	6:24	-
Sandbag Lunges	6:31	156
Running 8	7:04	-
Wall Balls	12:25	171
Running Total	43:38	73
Roxzone Total	8:15	140