HYROX løpsanalyse: Alvin Kang & Jerome Li & 2 andre - Singapore 01:44:38 | HyCoach

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HYROX løpsanalyse: Alvin Kang & Jerome Li & 2 andre

HYROX Singapore — 31. august 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:44:38
Rangering: #153
AG-rangering: #137
Kategori: RELAY · OPEN

Alvin Kang

Jerome Li

Grace Chew

Cheery Chua

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:40 (46%)

Stations49:21 (47%)

Roxzone7:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+48.5%13.2%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	5:46	112
Running 2	4:55	-
Sled Push	2:58	124
Running 3	6:59	-
Sled Pull	8:42	169
Running 4	6:09	-
Burpee Broad Jump	9:48	183
Running 5	5:06	-
Rowing	5:00	52
Running 6	5:58	-
Farmers Carry	2:04	50
Running 7	7:18	-
Sandbag Lunges	9:24	187
Running 8	5:47	-
Wall Balls	5:39	57
Running Total	47:40	131
Roxzone Total	7:42	109