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HYROX løpsanalyse: Manuel Diaz
HYROX Ciudad de Mexico — 9. november 2024
Ciudad de México, Mexico · SOLO · OPEN · MEX
Manuel Diaz
Totaltid
01:24:02
Rangering
#151
AG-rangering
#3
Kategori
SOLO · OPEN
MD
Manuel Diaz
9-10
NOV
2024
2
Fullført
3,001
HYROX Ciudad de Mexico
Ciudad de México, Mexico
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:21 (48%)
Stations
37:48 (45%)
Roxzone
5:57 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:03/km
+3.5%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:58
-
SkiErg
4:32
175
Running 2
4:43
-
Sled Push
2:30
539
Running 3
4:59
-
Sled Pull
5:02
356
Running 4
4:44
-
Burpee Broad Jump
6:40
511
Running 5
4:56
-
Rowing
5:03
245
Running 6
4:47
-
Farmers Carry
1:50
40
Running 7
4:53
-
Sandbag Lunges
5:38
404
Running 8
5:24
-
Wall Balls
6:33
286
Running Total
40:21
124
Roxzone Total
5:57
167